Adult Classes

Adult-Fit classes are all about feeling your best! Find the workout style that works best for you by diving into workouts such as HIIT, Pilates, Barre, Yoga, and Zumba.

Contemporary dance is a free and expressive style that mixes elements of ballet, modern, and other dance forms. It focuses on natural movement, emotion, and creativity.

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Hip Hop includes a wide range of styles. The fundamentals of both “old school” styles such as popping and locking. As well as “new school” styles like, krumping, tutting, crip walking, and wacking. These are just some of the styles taught in Hip Hop class.